Creamy Chicken and Corn
Trust us, It’s lactose free.
Yes I know it says milk in the ingredients, it’s lactose free milk. Okay moving on. This cup-a-soup inspired dish starts with tender baked chicken coupled with creamed corn and corn kernels to create the ultimate comfort meal. Mushrooms, celery and a dash of cream complete this creation.
This one is a-maize-ing!
| NUTRITION INFORMATION | ||||
| Servings per package: | 1.00 | |||
| Serving size: | 320g | |||
|
Average
quantity per serving |
Average
quantity per 100 g |
|||
| Energy | 1350 | KJ | 422 |
KJ |
| Protein | 28.1 |
g | 8.8 |
g |
| Fat total | 7 |
g | 2.2 |
g |
| saturated | 3.4 |
g | 1.1 |
g |
| Carbohydrates total | 34.6 | g | 10.8 |
g |
| sugars | 3.7 |
g | 1.2 |
g |
| Sodium | 367 |
mg | 115 | mg |
Chicken (25%), White Rice, Corn (16%), Chicken Stock (Water, Chicken, Onion, Carrot, Celery, Bay Leaf, Natural Flavours, Yeast Extract, Sugar, Vegetable Powders (Onion, Garlic, Corn), Black Pepper, Vegetable Extract Powder), Lactose Free Cream (Cream, Skim Milk, Milk Solids, Gelatin, Stabiliser (407a), Emulsifer (471), Enzyme (Lactase)), Celery, Mushrooms, Onion, Creamed Corn (Sweet corn (58%), water, thickener (1412), sugar, salt), Dijon Mustard (Water, Yellow Mustard Seeds (19%), Salt, Vinegar, Sugar, Acetic Acid (260), Celery Ground, Turmeric), Wholegrain Mustard (Water, Brown Mustard Seeds (16%), Yellow Mustard Seeds (14%), Vinegar, Salt, Acetic Acid (260), Black Pepper, Turmeric, Celery), Corn Flour, Stock Powder (Salt, Low Sugar Maize Maltodextrin, Natural Vegetable Flavour, Yeast Extract, Cane Sugar, Turmeric Ground Madras, Canola Oil, Extra Virgin Olive Oil, Potassium Chloride, Parsley), Salt, Pepper
Contains: Milk
| NUTRITION INFORMATION | ||||
| Servings per package: | 1.00 | |||
| Serving size: | 420g | |||
|
Average
quantity per serving |
Average
quantity per 100 g |
|||
| Energy | 1950 | KJ | 465 |
KJ |
| Protein | 42.7 |
g | 10.2 |
g |
| Fat total | 10.2 |
g | 2.4 |
g |
| saturated | 5.1 |
g | 1.2 |
g |
| Carbohydrates total | 48 |
g | 11.4 |
g |
| sugars | 4.6 |
g | 1.1 |
g |
| Sodium | 482 |
mg | 115 | mg |
Chicken (28%), White Rice, Corn (14%), Chicken Stock (Water, Chicken, Onion, Carrot, Celery, Bay Leaf, Natural Flavours, Yeast Extract, Sugar, Vegetable Powders (Onion, Garlic, Corn), Black Pepper, Vegetable Extract Powder), Lactose Free Cream (Cream, Skim Milk, Milk Solids, Gelatin, Stabiliser (407a), Emulsifer (471), Enzyme (Lactase)), Celery, Mushrooms, Onion, Creamed Corn (Sweet corn (58%), water, thickener (1412), sugar, salt), Dijon Mustard (Water, Yellow Mustard Seeds (19%), Salt, Vinegar, Sugar, Acetic Acid (260), Celery Ground, Turmeric), Wholegrain Mustard (Water, Brown Mustard Seeds (16%), Yellow Mustard Seeds (14%), Vinegar, Salt, Acetic Acid (260), Black Pepper, Turmeric, Celery), Corn Flour, Stock Powder (Salt, Low Sugar Maize Maltodextrin, Natural Vegetable Flavour, Yeast Extract, Cane Sugar, Turmeric Ground Madras, Canola Oil, Extra Virgin Olive Oil, Potassium Chloride, Parsley), Salt, Pepper
Contains: Milk
