Jerk Chicken and Rice
Jerk Chicken and Rice

Jerk Chicken and Rice

$0.00 $10.00 $0.00

Get ready to mouthgasm when you try our spicy, dry rubbed jerk chicken. 

A homemade spice mix coats the chicken before it’s charred on the grill and placed atop a dirty rice mix. Cauliflower, capisium, zucchini, peas and kidney beans are tossed to bring this whole affair together. 

Finally a guilt free jerk! 🍆



NUTRITION INFORMATION
Servings per package: 1.00   
Serving size: 320g  
  
Average
quantity per
serving
Average
quantity per
100 g
Energy 1280 KJ 400
KJ
Protein 28.6
g 9
g
Fat total 5.1
g 1.6
g
saturated 0.8
g 0.3
g
Carbohydrates total 32.6
g 10.2
g
sugars 4.2
g 1.3
g
Sodium 203
mg 63
mg

Chicken (25%), White Rice (21%), Cauliflower, Capsicum, Zucchini, Peas, Kidney Beans, Onion, Stock Powder (Salt, Low Sugar Maize Maltodextrin, Natural Vegetable Flavour, Yeast Extract, Cane Sugar, Turmeric Ground Madras, Canola Oil, Extra Virgin Olive Oil, Potassium Chloride, Parsley), Spices, Salt, Pepper


NUTRITION INFORMATION
Servings per package: 1.00   
Serving size: 420g  
  
Average
quantity per
serving
Average
quantity per
100 g
Energy 1830 KJ 436
KJ
Protein 43.4
g 10.3
g
Fat total 7.4
g 1.8
g
saturated 1.2
g 0.3
g
Carbohydrates total 44.2
g 10.5
g
sugars 5.6
g 1.3
g
Sodium 308
mg 73
mg

Chicken (28%), White Rice (23%), Cauliflower, Capsicum, Zucchini, Peas, Kidney Beans, Onion, Stock Powder (Salt, Low Sugar Maize Maltodextrin, Natural Vegetable Flavour, Yeast Extract, Cane Sugar, Turmeric Ground Madras, Canola Oil, Extra Virgin Olive Oil, Potassium Chloride, Parsley), Spices, Salt, Pepper


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