Slow Cooked Lamb Shanks
You’ll be shanking us big time once you try this one.
From the pages of Dad's recipe book comes hearty flavours ready to warm you up. Braised lamb shanks are simmered slowly with red split peas and aromatic spices creating a melt-in-your-mouth experience. Combined with a buttery sweet potato mash this stew is an absolute delight.
Take time to slow down and enjoy our slow cooked lamb.
| NUTRITION INFORMATION | ||||
| Servings per package: | 1.00 | |||
| Serving size: | 350g | |||
|
Average
quantity per serving |
Average
quantity per 100 g |
|||
| Energy | 1550 | KJ | 442 | KJ |
| Protein | 32.1 | g | 9.2 | g |
| Fat total | 9.3 | g | 2.7 | g |
| saturated | 3.2 | g | 0.9 | g |
| Carbohydrates total | 34.5 | g | 9.9 | g |
| sugars | 11.6 | g | 3.3 | g |
| Sodium | 432 | mg | 123 | mg |
Sweet Potato, Lamb Shank (23%), Chicken Stock (Water, Chicken, Onion, Carrot, Celery, Bay Leaf, Natural Flavours, Yeast Extract, Sugar, Vegetable Powders (Onion, Garlic, Corn), Black Pepper, Vegetable Extract Powder), Pumpkin, Cauliflower, Red Split Pea, Tinned Tomatoes, Spice Paste (Water, Ground Spices (23%) (Coriander, Paprika, Chilli, Turmeric, Cinnamon, Cumin, Fenugreek, Ginger), Vegetable Oil, Salt, Maize Flour, Acidity Regulators (260, 330), Mustard Powder, Tamarind, Garlic), Onion, Butter (Pasteurised Cream (From Milk)), Garlic
Contains: Milk
| NUTRITION INFORMATION | ||||
| Servings per package: | 1.00 | |||
| Serving size: | 450g | |||
|
Average
quantity per serving |
Average
quantity per 100 g |
|||
| Energy | 2040 | KJ | 454 | KJ |
| Protein | 45.2 | g | 10 | g |
| Fat total | 13.8 | g | 3.1 | g |
| saturated | 5 | g | 1.1 | g |
| Carbohydrates total | 39.4 | g | 8.8 | g |
| sugars | 14 | g | 3.1 | g |
| Sodium | 531 | mg | 118 | mg |
Sweet Potato, Lamb Shank (26%), Chicken Stock (Water, Chicken, Onion, Carrot, Celery, Bay Leaf, Natural Flavours, Yeast Extract, Sugar, Vegetable Powders (Onion, Garlic, Corn), Black Pepper, Vegetable Extract Powder), Pumpkin, Cauliflower, Red Split Pea, Tinned Tomatoes, Spice Paste (Water, Ground Spices (23%) (Coriander, Paprika, Chilli, Turmeric, Cinnamon, Cumin, Fenugreek, Ginger), Vegetable Oil, Salt, Maize Flour, Acidity Regulators (260, 330), Mustard Powder, Tamarind, Garlic), Onion, Butter (Pasteurised Cream (From Milk)), Garlic
Contains: Milk
