Spiced Beef with Roast Potatoes and Yogurt Sauce
- Regular price
-
$11.60 - Regular price
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- Sale price
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$11.60
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Meal prep just got a little spicier.
Beef mince is slowly simmered in a sauce packed full of warm and hearty authentic middle eastern spices. It is accompanied by capsicum, eggplant and a mix of high fibre beans. Crispy, spiced roast potatoes help to soak up the gravy, and a side of minty, garlicky yoghurt sauce is perfect for drizzling on top.
So good, yogurta be coming back for more.
| Servings per package: | 1 | |||
| Serving size: | 350g | |||
|
Average
quantity per serving |
Average
quantity per 100 g |
|||
| Energy | 1430 | KJ | 410 | KJ |
| Protein | 29.2 |
g | 8.3 |
g |
| Fat total | 10.9 | g | 3.1 |
g |
| saturated | 5.6 | g | 1.6 | g |
| Carbohydrates total | 27.0 |
g | 7.7 |
g |
| sugars | 7.3 |
g | 2.1 |
g |
| Sodium | 470 |
mg | 134 |
mg |
Ingredients: Beef Mince (25%), Potato (25%), Tinned Tomatoes (Tomato (60%), Tomato Juice, Acidity Regulator (Citric Acid)), Capsicum, Eggplant, Coconut Yogurt (7%) (Water, Coconut Milk, Native Starch, Tapioca Syrup, Carob Bean Extract, Agar, Yoghurt Cultures and Probiotics), Beef Stock (Water, Beef, Carrots, Celery, Cabbage, Onions, Parsley, Pepper), Salt, Yeast Extract, Sugar, Glucose, Food Colour (Caramel I)), Onion, Chickpeas, Great Northern Beans, Lima Beans, Kidney Beans, Tomato Paste, Corn Flour, Harissa (Red Pepper (87%), Garlic, Coriander, Salt, Caraway, Acidity Regulator E330), Garlic, Lemon, Spices, Mint, Salt, Pepper
Contains:
Contains:
| Servings per package: | 1 | |||
| Serving size: | 450g | |||
|
Average
quantity per serving |
Average
quantity per 100 g |
|||
| Energy | 1930 | KJ | 430 | KJ |
| Protein |
42.2 |
g | 9.4 |
g |
| Fat total | 14.9 | g | 3.3 |
g |
| saturated | 7.1 | g | 1.6 | g |
| Carbohydrates total |
33.6 |
g |
7.5 |
g |
| sugars |
9.3 |
g |
2.1 |
g |
| Sodium |
663 |
mg |
147 |
mg |
Ingredients: Beef Mince (28%), Potato (24%), Tinned Tomatoes (Tomato (60%), Tomato Juice, Acidity Regulator (Citric Acid)), Capsicum, Eggplant, Coconut Yogurt (7%) (Water, Coconut Milk, Native Starch, Tapioca Syrup, Carob Bean Extract, Agar, Yoghurt Cultures and Probiotics), Beef Stock (Water, Beef, Carrots, Celery, Cabbage, Onions, Parsley, Pepper), Salt, Yeast Extract, Sugar, Glucose, Food Colour (Caramel I)), Onion, Chickpeas, Great Northern Beans, Lima Beans, Kidney Beans, Tomato Paste, Corn Flour, Harissa (Red Pepper (87%), Garlic, Coriander, Salt, Caraway, Acidity Regulator E330), Garlic, Lemon, Spices, Mint, Salt, Pepper
Contains:
Contains:
Thursday Arvo Delivery
our order cutoff is sunday 8pm for thursday delivery