Blueberry Smoothie Bowl
Been feeling a little blue recently? Well let us cheer you up with this berry nice bowl.
Not-naughty-no-fat vanilla yoghurt sits lightly on a toasted bed of maple infused whole grain granola. Laid bare on top is an array of diced dates, walnuts, coconut, blueberries and of course a couple cheeky chopped choc chips.
You’ll be feeling udderly amazing after smashing this smoothie!
| NUTRITION INFORMATION | ||||
| Servings per package: | 1.00 | |||
| Serving size: | 260g | |||
|
Average
quantity per serving |
Average
quantity per 100 g |
|||
| Energy | 1190 | KJ | 457 | KJ |
| Protein | 12.7 | g | 4.9 | g |
| Fat total | 8.7 | g | 3.3 | g |
| saturated | 1.6 | g | 0.6 | g |
| Carbohydrates total | 34.8 | g | 13.4 | g |
| sugars | 20.2 | g | 7.8 | g |
| Sodium | 110 | mg | 42 | mg |
Low Fat Vanilla Yoghurt (Skim Milk, Milk Solids, Water, Polydextrose, Thickeners (Modified Starch, Locust Bean Gum), Gelatine, Natural Flavours, Sweeteners (Acesulfame Potassium, Sucralose), Acidity Regulators (Citric Acid, Sodium Citrate), Yoghurt Cultures: S.Thermophilus & L.Bulgaricus), Date Muesli (Whole Grains (65%) (Rolled Oats, Rolled Triticale), Seeds (10%) (Linseed, Buckwheat, Sunflower Seeds), Raw Sugar, Dates (6%) (Dates, Rice Flour), Glucose, Canola Oil, Almonds (3%), Maple Syrup (2.5%), Natural Flavour, Antioxidant (Vitamin E)), Blueberries, Dates, Walnuts, Dark Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier ( Soy Lecithin), Milk Solids. Contains Milk and Soy), Shredded Coconut.
Contains: Milk, Soy, Nuts (Walnuts, Almonds), Wheat
