Elevate Your Lunch Game: The Secret to a Healthier, More Productive Workday

Elevate Your Lunch Game: The Secret to a Healthier, More Productive Workday

Are you contemplating the idea of bringing your own lunch to work?

Well, buckle up because we've got six fantastic reasons that go beyond just saving money. Our ready-made meal delivery service at Fit Food Perth is here to revolutionise your lunchtime routine, offering benefits that extend from your waistline to your wallet.

1. Nutrient-Packed Goodness: More Veggies, Less Guilt

Did you know that ninety-one percent of Australians fall short of their daily vegetable intake, often neglecting veggies at lunch?

By packing a Fit Food Perth lunch you can easily boost your vegetable consumption, ensuring a well-rounded and nutritious meal.

Our ready-made meals are full of veggies, boasting only the finest and freshest ingredients. You also have the peace of mind knowing that we always opt for local produce, along with responsibly sourced proteins like grass-fed and Western Australian produce.

Picture succulent baked chicken breasts glazed in a sweet and slightly spicy mango sauce, perfectly complemented by the authentic Thai flavours of fluffy coconut rice mixed with sautéed onions, enoki mushrooms, and a touch of chilli.

2. Smart Eating: Less Fat, Salt, Sugar, and Unnecessary Calories

Fast food, food court or take away meals tend to be loaded with saturated fat, salt, and sugar, contributing to health concerns. 

Opting for our delicious, handmade meals allows you to take control of your diet, promoting weight management and reducing the risk of various health issues including obesity, cardiovascular disease and stroke.

3. Portion Control: Fuel Without the Overload

Bringing your own food ensures correct portion sizes, preventing that post-lunch sluggishness and guaranteeing the right amount of energy to power through the day.

By utilising our ready-made meals at Fit Food Perth, you can take the guesswork out of portion control. We meticulously measure every meal, ensuring balanced nutrition while keeping those calorie counts in check.

Imagine flame grilled juicy chicken thighs, full of flavour and glazed with sweet and sticky homemade teriyaki sauce. Tossed together with vibrant veg and flagrantly finished with creamy coconut rice and a sprinkle of sesame seeds, you can 
say goodbye to the extra kilograms and hello to a slimmer, healthier you.

4. Resist Temptation: No More Unnecessary Extras

The allure of "extras" like coffees, sports drinks, or sugary soft drinks can be hard to resist. Add in the extra Subway cookie or Nandos chips and we've got ourselves a daily, addictive problem.

By packing your own lunch, you avoid the temptation of adding unnecessary sugar, salt, and fat, making a positive impact on your overall health.

5.  Bye-bye 3 p.m. Slump: Sustained Energy Throughout the Day

A nutritious lunch helps stave off the infamous 3 p.m. energy crash, reducing the urge to reach for sugary or highly processed, easy to consume snacks. 

By properly fuelling your body midday, you create a buffer against unhealthy afternoon snacking.

6. Time on Your Side: Stroll Into Productivity 

Navigating the lunchtime chaos can be a draining task.

Our pre-made meals at Fit Food Perth offer a reprieve from the hustle and bustle, granting you invaluable moments to relish your food.

Take advantage of this newfound free time to indulge in activities that bring joy, whether it's meditation, a leisurely stroll, or even getting a jumpstart on work projects.

Elevate your midday experience with Fit Food Perth and discover the difference a wholesome and satisfying meal can make. Order now and embrace a new era of lunchtime excitement!